MINDY ELMERGREEN
A dancer from a young age and a lifelong competitive athlete, Mindy has always had movement in her life. She discovered Hot Yoga in 2001, initially drawn to the physical challenge, and found that the practice gave her much more than she expected, including greater body awareness, resilience, and a deeper connection to herself.
Her love of movement eventually expanded into strength training, HIIT, and mobility, giving Mindy a well-rounded approach to fitness that combines strength, challenge, and intentional movement.
Mindy homeschools her three boys and has a deep passion for wellness, personal growth, and spending time in the forest. She loves watching people discover their own strength and take an active role in their well-being.
In class, Mindy’s contagious energy, inspiring words, and vibing playlists might just leave you wondering what kind of magic happened in there.
500 HOUR YOGA TEACHER TRAINING | NOVEMBER 2002
INFERNO HOT PILATES LEVEL 1 | JULY 2019
FUNCTIONAL RANGE CONDITIONING | JUNE 2023
